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Description

How successful you are in life simply depends on how well you can use your mind and body. These sessions offer simple, but powerful yoga postures to bring stability and balance. No prior experience with yoga is necessary. The practices offered include:

  • Simple Neck Practices that can be done at any time to increase alertness and memory and decrease lethargy.
  • Yoga Namaskar, a complete yogic process which activates the lumbar region and strengthens the muscles along the spine, regenerating and protecting the spine as one ages.
  • Meditation for Success, a support to materialize on what you want to manifest in your life.

Ages: 12+ (those 12-17 to be accompanied by a parent/guardian)

Registration Details

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Location

Lone Star College-CyFair Library,
9191 Barker Cypress Road,
Cypress, TX, US, 77433

Free

Start Time:Saturday, November 2, 2024 at 8:00 PM UTCEnd Time:Saturday, November 2, 2024 at 9:30 PM UTC

English

houston@ishausa.org

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