My Programs
Inner Engineering
An online program offering tools to take charge of your body, mind, emotions and energies, and live a joyful, fulfilling life.
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Other Programs
Hatha Yoga
"We teach Hatha Yoga as a transformative process. The transformation will not only be on the level of your body but in the way you are." – Sadhguru
Isha Hatha Yoga programs are an unparalleled opportunity to learn classical hatha yoga in its full depth and vibrancy.
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Bhava Spandana
"Bhava Spandana offers the necessary fundamentals to transform the very way you exist, perceive life, and experience yourself and everything around you." – Sadhguru
Bhava Spandana Program is an advanced meditation program designed by Sadhguru to provide the opportunity to go beyond the limitations of body and mind and experience higher levels of consciousness.
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Shoonya
"Once your mind becomes absolutely still, your intelligence transcends human limitations." – Sadhguru
Shoonya Intensive is an advanced meditation program designed by Sadhguru that combines the dynamic Shakti Chalana Kriya and Shoonya Meditation.
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Samyama
"Samyama is a state where you become fully aware that you are not the body, you are not the mind, you are not the world around." – Sadhguru
Samyama is an intensive residential program conducted by Sadhguru. Participants spend 8 days in complete silence with long hours of meditation. Samyama provides the possibility for individuals to free themselves from the bonds of karma and purify the system, opening them up to subtler realms of experience. The program presents the potential for participants to reach heightened levels of consciousness and experience explosive states of meditativeness in the presence of Sadhguru
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Sadhanapada
"Sadhanapada – an opportunity to acquire and devise tools for self-empowerment. This can leave you in Strength, Balance, and Exuberance, making you Fit for Life." —Sadhguru
Sadhanapada at Isha Yoga Center, India, is a powerful 7-month residential program designed to help find one's direction in life. Offered without a fee, the program includes basic accommodation and a nutritious diet. A rare offering in modern times to take a break to make yourself better - physically, mentally, emotionally and energy-wise.
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