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Saturday, October 14, 2023
“If you consciously hold an asana, it can alter the way you think, feel, and experience life. This is what hatha yoga can do.” - Sadhguru
Sadhguru has explained that if one learns to align one's physical geometry with the cosmic geometry, knowing the reality of existence will become a natural phenomenon within oneself. Precision in one’s asanas, or postures, is essential. These sessions offer tremendous support to refine one’s practice, which may slowly lose form over time.
The Angamardana Guided Practice is being organized for the benefit of people who have previously learned Angamardana. For optimal balance and peak performance, we welcome you to refresh, fine-tune and deepen your practice under the guidance of an Isha Hatha Yoga teacher.
Please note that this is a guided practice session. For those who have discontinued their practice and wish to retake the full course, you may find our upcoming sessions here.