Sunayana Program (Eye Care) practices are a natural way to improve vision-related issues which many times stem from routine patterns of sitting in front of computers, televisions, phones etc.

  • Strengthens the eye muscles
  • Improves eyesight
  • Helps relieve eye strain from prolonged exposure to computers, bringing relaxation to eyes
  • Recommended for those with myopia and hyperopia

Program Guidelines & session information

  • Due to the nature of the practices, we request you to maintain an empty stomach condition when you come for the session. There should be a gap of:
    • 4 hours from the last full meal,
    • 2.5 hours from the last snack,
    • 1.5 hours from the last beverage (excluding water)
  • Contact lenses and eyeglasses will need to be removed during the practices, please plan accordingly.
  • Attendance for all the sessions is essential. Since the practices are taught step-by-step, if you miss one session, it will not be possible for you to attend the subsequent following sessions.
  • As a general note, always consult and follow your doctor's advice. If you have any questions regarding your participation, please visit
  • Please make sure you arrive at least 10 minutes ahead of time, as we may not be able to accommodate latecomers.
  • It is recommended to wear comfortable (loose) clothing.
  • Bring a yoga mat with you, and a cushion if needed as we will be sitting on the floor.
  • As we strive to minimize waste, we recommend bringing a refillable water bottle with you. Refill stations are available.

Program Fee: USD 225

COVID-19 Guidelines

Registration Details


Isha Yoga Center LA,
7045 Farralone Ave,
Canoga Park, California, US, 91303

USD 225

Saturday, October 14th, 6:00 PM - 8:00 PM
Sunday, October 15th, 9:00 AM - 11:00 AM
Sunday, October 15th, 6:00 PM - 8:00 PM


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