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Saturday, October 21, 2023
Gain mastery over your physical body and increase your strength, resilience and energy levels with this high-intensity workout - no memberships or equipment needed. For athletes, fitness enthusiasts and those who want to experience a taste of Isha’s yoga programs, Yoga for Strength introduces you to one of Isha’s flagship Hatha Yoga programs, Angamardana, a fitness system rooted in classical Hatha Yoga.
FEATURES, DETAILS & BENEFITS
With exercises carefully selected by Sadhguru to be of universal appeal and application, Yoga for Strength fortifies the fundamental fabric of the body. Using only your body weight, you can do this practice anywhere, even during travel.
What does it mean to learn yoga in its classical form?
Isha Yoga Center LA offers an extensive exploration of classical yoga and revives various dimensions of this ancient science which are largely absent in the world today. These programs offer an unparalleled opportunity to explore potent yogic practices not simply as exercises but as a live process to cultivate one’s peak potential.
How does it differ from the yoga that I practice today?
By taking this program, you will receive: