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Saturday, December 16, 2023 - Sunday, December 17, 2023
Yogasanas are offered as a set of powerful postures to transform the body and the mind into a possibility for ultimate well-being. They are not taught merely for physical fitness and strength, but are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy and bliss.
"Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, hatha yoga is towards establishing this alignment." - Sadhguru
Benefits of practicing Yogasanas regularly:
Agility Level: Intermediate
For ages 18+
Open to everyone, no previous experience of yoga required
Breaks are included. Attendance for all 4 sessions is required.