Yogasanas are offered as a set of powerful postures to transform the body and the mind into a possibility for ultimate well-being. They are not taught merely for physical fitness and strength, but are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy and bliss.
"Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, hatha yoga is towards establishing this alignment." - Sadhguru
Benefits of practicing Yogasanas regularly:
Agility Level: Intermediate
For ages 18+
Open to everyone, no previous experience of yoga required
This is a Residential Program.
One must attend all sessions in order to participate in this program, so please consider the program closing time and driving distance before booking flights. Allow travel time of 3 hours to Atlanta airport, 2 hours to Nashville airport, 1 hour to Chattanooga airport (plus one hour time change as Chattanooga is on Eastern Time Zone) You will then need to plan additional time to check-in at the airport.
©2023. Inner Engineering Terms and Conditions. All Rights Reserved. Read our Privacy Policy.
Structured content powered by Sanity.io